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MARTINA AVANZINI

I believe living and eating healthy is the formula to a balanced and happy lifestyle and health goes way beyond food."

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My Core Values

  • Do what makes you happy
  • You can’t have everyone’s approval
  • Make the best choice available
  • Count chemicals, not calories
  • Treat yourself like you would treat your best friend

Your ally:

Chocolate expert and kale lover.

Made in Italy and assembled abroad.

Traveling has always been a passion of mine. This has brought me to the United States to graduate in Business Administration..and as of now to the Dominican Republic.

Food has constantly been present, but not always in the healthiest way. I have been through many phases, always experimenting new things, from the high protein to the raw vegan, the starve yourself until 6pm and attack the fridge…and the magical sentence: “I will start the diet on Monday”

I knew I wanted to learn more and ultimately find my way to a healthy and balanced lifestyle. This lead me to study at the Institute of Integrative Nutrition and become your holistic health ally.

What I do:

I believe living and eating healthy is the formula to a balanced and happy lifestyle and health goes way beyond food.

Eating healthy is much easier than what most of us imagine. The best way for you won’t necessarily be the best for me. I will tailor a specific plan to your goals and needs to help you find your balance between energy, self-esteem, accomplishments and food.

You will learn to listen to your body, to feel comfortable in it while achieving your best shape, full of energy and at your top both physically and mentally.

I am going to help you find your way and your path to a healthy lifestyle…you will be whole.

Philosophy:

Being healthy is not only about food. Health means physical and mental wellbeing. If you are eating very healthy but undergoing a lot of stress, your body will be affected and might suffer from this.

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