I will go through every food in your pantry and show you the true nutritional value behind what you are eating; includes teaching you how to correctly interpret food labels. I will give you delicious, easy recipes that are good for you and your family, these will be customized considering your food preferences and sensitives.

Includes:

• 3 hour consultation in your home in person or via Skype.
• Showing you which foods are sabotaging your health.
• Ingredients you should stay away from.
• Foods that will improve your health.
• Easy snacks to always have on hand so you won’t have the desire to turn to the unhealthy options anymore.
• Foods that you should always keep in your pantry

*Feel free to contact me for more information about starting the right program for you and availability.